Dubai, UAE

Things to know about hypnosis

2 min read

Hypnotherapy refers to the process of bringing forth the unconscious mind. It is the state of heightened awareness which is often known as trance. Because the subconscious mind is in the wake this is why the individual becomes unaware of their surroundings and all their attention is focused on subconscious mind.

The basic purpose of hypnosis or hypnotherapy in Dubai is to an aid in counselling or therapy as it gives the individuals the strength to dig deeper into their feelings, thoughts and emotions which are suppressed somewhere deep in the mind. These feelings or emotions could be the things which we all perceive differently as they block the awareness of pain. The main reason of using hypnotherapy is to help individual open up to more suggestions or accept their surroundings. When this happens, certain habits associated with unconscious mind also start to diminish such as smoking or nail biting. It is particular useful in treating the suppressed pain.

Not only is this but hypnotherapy used for analysis as well. These helps with exploring the deep root of the psychological cause and diagnose the treatment accordingly. It could be the cause of traumatic events which an individual have hid in their unconscious memory. Once the cause is determined, the further treatment can be easily done.

Things which hypnotherapy work for are the phobia or fears, sleeping disorders, depression or stress and can sometimes even help with grief and loss. As mentioned above, hypnosis can also be used to get rid of addictive habits by knowing the root of the cause. 

Only a professional and certified psychiatrist Dubai is allowed to perform such sensitive therapy because it is easy to open up the mind and dive into the unconsciousness but it isn’t easy to close the portal again. Never settle for an experimental trial but instead look for the professional.

With every coin having two sides so does the hypnosis and this is why it should never be tried for fun unless it is recommended by the professional for severe or complicated cases. If you do opt for it than have faith in your therapist and be ready to open up because that is the only way your problems will be solved and you will be able to live normally once again.